This book carries with it a message of hope, based on my personal life experience as a therapist over several decades of work. The thousands of people I met who've experienced substantial lifechanging events, are conveyed in this book. It is a continuation of my work in The Twelve Tools where I go in depth into the methods of self-change and letting go of dependencies, such as eating disorders and other addictions. The book is a guide to living with internal freedom, while facing the grace we wish to see in the here and the now.